Happy Spring from your St Pete Personal Trainer for over 50 bodies ! I cannot even we are into Spring 2018 already but this weather does not lie! Thanks to Coach Pete, I’ve had lots of extra time to create more content along with our 14 Day Rapid Results Program and I have really appreciated all of your […]
St Pete Personal Trainer Approved Mango Salsa Recipe Read More »
Healthy Recipes, NutritionHappy Spring from St. Pete’s Best Personal Trainers & Weight Loss Experts ! Here at Fitness St Pete I Tierra Verde Fitness and over the previous 20 years with Custom Bodies, this is the time of year that people come flooding into our group fitness training and weight loss programs on a quest to look and feel
Best Personal Trainers In St Pete I How To Stop Over Eating in 10 Simple Steps Pt1 Read More »
Fat Loss, Lifestyle, Nutrition, Weight LossSt. Pete Weight Loss Recipe:Baked Zucchini Fries Living here in beautiful St Petersburg, Florida, we spend a lot of time in skin bearing clothes and at the beaches or poolside so weight loss recipes that keep our bellies flat and lean are always useful. Without a doubt, this is one of my favorite flat belly recipes
St Pete Weight Loss Recipe: Baked Zucchani Fries Read More »
Healthy Recipes, Lifestyle, Nutrition, UncategorizedSt. Pete Personal Trainer Approved Triple Berry Cream Pie Happy Humpday from your St. Pete Personal Training Team here at Fitness St Pete & Tierra Verde Fitness. For our newsletter subscribers and St. Pete & Tierra Verde’s Fit Over 50, Wednesday is also known as “What’s Cooking Wednesday .” There are 12 Days until we
St. Pete Personal Trainer Approved Triple Berry Cream Pie Read More »
Fat Loss, Healthy Recipes, Lifestyle, NutritionHappy Tuesday from your St Pete Personal Trainer and Transformation Expert & WELCOME BACK to my Battle The Holiday Bulge and WIN Series. If you missed Secret 4: My 5 Best Tips To Stay On Track click here to catch up. So, for most people, this week starts Holiday Parties .. at work, at friend’s,
St Pete Personal Trainer Holiday Fat Loss Tips: How To Enjoy Parties Without Weight Gain Read More »
Fat Loss, Healthy Recipes, Lifestyle, Nutrition, Weight LossSt. Pete Personal Trainer Approved Low Carb Gravy Happy Friday from your St Pete Personal Trainer for over 50 bodies ! I cannot even believe that Thanksgiving is in 2 weeks. One of the things for which I am most thankful is the crazy success of the Fitness St Pete I Tierra Verde Fitness brand since it’s
St. Pete Personal Trainer Approved Low Carb Gravy Read More »
Fat Loss, Healthy Recipes, Lifestyle, NutritionSt. Pete Personal Trainer Approved Pumpkin Pie Happy Humpday from your St Pete Personal Training Team here at Fitness St Pete & Tierra Verde Fitness. For our newsletter subscribers and Transform St Pete Members, Wednesday is also known as “What’s Cooking Wednesday” . I’ve created more content along with our 28 Day Hot For The
Fat Blasting Pumpkin Pie Recipe – Fitness St. Pete Read More »
Fat Loss, Healthy Recipes, Lifestyle, Nutrition, Weight Loss