St Pete Fitness & Weight loss ⁉️Crunches and sit ups hurt my back and neck, what should I do ⁉️ Sound familiar? You are not alone. As St Pete’s top personal trainer fitness and weight loss expert for men and women over 50, I hear this almost every day. So, it’s the time of year where […]
St Pete’s Top Personal Trainer Reveals Why Trying To Lose Weight Is Causing You To Fail If any of this sounds familiar, watch this video to find out why it’s not your fault and learn what our private personal training clients and group fitness training members have done to lose 20, 30 and 40 pounds
St Pete’s Top Personal Trainer Reveals Why Trying To Lose Weight Is Causing You To Fail Read More »
Ask Your Trainer Thursday, Fat Loss, Mindset, Videos, Weight LossSt Pete’s Best Personal Trainer Tips To Lose Weight Faster Hate Veggies but Know You “Need” to Eat Them For Optimal Health & Faster Weight loss? Watch This Video For 9 Easy Tips used by our most successful st pete personal training clients and st pete boot camp group training members To Master The Most
St Pete’s Best Personal Trainer Shares 9 Simple Tips To Get in More Veggies Read More »
Fat Loss, Nutrition, Videos, Weight LossPersonal Trainer St Petersburg Fl Case Study: Vicki Glenn Member of the Quarter, Q2 2017 After training with a private trainer for years, Vicki couldn’t lose weight and keep it off so resigned to live the rest of her life in a body she didn’t love. She came into our program with a friend, trusted
Personal Training St. Petersburg Fl l Case Study: Vicki Glenn Read More »
Fitness Motivation, Member Spotlight, Mindset, Videos, Weight LossASK YOUR PERSONAL TRAINER THURSDAY St Pete’s Best Personal Trainers here at Fitness St Pete/Tierra Verde Fitness are on a mission to get St Pete and Tierra Verde men and women over 45 into bodies that look and feel their best. Click HERE to Join Us in Our Facebook Community and subscribe to be sure
Ask Your Trainer Thursday Vol 3 Read More »
Ask Your Trainer Thursday, Exercise, Fat Loss, Lifestyle, Videos, Weight LossASK YOUR PERSONAL TRAINER THURSDAY St. Pete’s Best Personal Trainers here at Fitness St Pete/Tierra Verde Fitness are on a mission to get St Pete and Tierra Verde men and women over 50 into bodies that look and feel their best. Click HERE to Join Us in Our Facebook Community and be sure you’re
Ask Your St. Pete Personal Trainer Thursday Read More »
Ask Your Trainer Thursday, Fitness Motivation, Member Spotlight, Videos, Weight Loss