Personal Trainers In St. Petersburg CLIENT OF THE Quarter : Q 4 2015: TONY SCOTT The skeptical 10X Full Iron Man finisher “I foolishly came in thinking it would be easy given my background and boy was I wrong. Every time you think you’re getting the hang of it Dianne adds an extra twist to […]
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Exercise, Lifestyle, Member SpotlightPersonal Training In St. Petersburg Case Study: Michael Littlefield Member Of the Quarter Q3 2016 “I have less lower back pain, knee pain and neck pain. I sleep better and am on the path to lower blood pressure and lower cholesterol levels. I feel like I have gotten control of my health again. It’s a
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Lifestyle, Member Spotlight, MindsetSecret 3: Personal Trainers in St. Petersburg Share Tips To Get & Stay On Track If you Missed Secret 2 and 7 of my fav Holiday Recipes, you can check it out HERE The question of the season? “How To Avoid Holiday Weight Gain?” Did you know that people are already gaining weight during the holiday
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Fat Loss, Fitness Motivation, Healthy Recipes, Lifestyle, MindsetClient Of the Month December 2015: Heather Soechtig The Over 40 Working Mom “I joined because I was fed up with the ups and downs of extreme dieting. I was scared because I was not sure I could handle the workouts. I lost 6″ and 4 lbs during the Holidays ! I was looking for
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Lifestyle, Member Spotlight, MindsetSt. Pete Personal Trainers Client Of The Month August 2016: Pattie Aresty The Over 60 Charger “I didn’t think this personal training and weight loss program would be so easy! I know I keep saying that but it’s true! At 63 years old I thought I’d never look and feel this good again! Seriously, I feel like
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Lifestyle, Member Spotlight, Mindset, Weight LossHAPPY TUESDAY from your personal trainers in St. Petersburg Fl. We here in Florida have it pretty good regarding weather and the ability to be out and active comfortably year round and our Fitness St Pete I Tierra Verde group fitness training members take full advantage of it. Here in St Pete, Weight Loss Programs and
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Fat Loss, Lifestyle, Nutrition, Weight LossPersonal Trainer In St. Pete Shares Simple Tips To Avoid Week End Weight Gain “There is no reason to ever quit. Unless, of course, you had no plans to ever succeed. ” ———- Doug Firebaugh It’s the week end again ! Here at Fitness St. Pete I Tierra Verde Fitness we pride ourselves on helping
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Fat Loss, Lifestyle, Mindset