Lifestyle

St. Pete Personal Trainer l Chicken Fajitas

9 Comments / Healthy Recipes, Lifestyle, Nutrition / By / / 2 minutes of reading

One of the biggest issues we see with our personal training clients and group fitness training program members is the need for quick and healthy recipes Without a doubt, this is one of  the most popular weight loss and flat belly recipes  and  one of the most popular recipes from our 14 Day Rapid Results Program! […]

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Healthy Recipes, Lifestyle, Nutrition

What To Do If you Ate Too Much This Week End

1 Comment / Fat Loss, Lifestyle, Nutrition / By / / 4 minutes of reading

What To Do If You Ate Too Much This Week End  HAPPY Sunday from Dianne Villano and YOUR Personal Trainers in St. Petersburg Florida!!   If you are like me, you are getting back on track and back on schedule after the week end of enjoying fabulous weather and all that St Pete has to

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Fat Loss, Lifestyle, Nutrition
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