One of the biggest issues we see with our personal training clients and group fitness training program members is the need for quick and healthy recipes Without a doubt, this is one of the most popular weight loss and flat belly recipes and one of the most popular recipes from our Signature 14 Day Rapid Results Program! It’s a great, healthy twist on an often fat laden favorite. Quick, easy, full of healthy MUFAS and taste, you definitely can’t go wrong with it. Swap out lard and gluten filled flour tortillas for corn tortillas and it’s also gluten free !
Chicken Fajitas
serves 4
INGREDIENTS:
- 4 4 oz boneless, skinless chicken breasts cut into strips
- Juice of 1 or 2 limes
- 2 tbs Olive Oil
- 4 tbs chili powder or ground red pepper
- 2 red onion, sliced
- 2 red or green bell pepper, sliced
- Garlic clove, minced
- 4 lg corn tortillas
- Salsa
- 1 avocado, mashed
DIRECTIONS:
- In shallow dish, combine lime juice, 1 tbs oil and pepper or chili powder
- Add chicken breast strips and toss to coat
- Set aside for 10 minutes to marinate
- Heat remaining oil in a heavy skillet over medium heat
- Add onions and peppers and saute until they soften
- Add garlic and cook 1 minute
- Increase heat to high
- Add chicken strips and saute until chicken is cooked through (about 4 minutes)
- Remove chicken from pan
- Place tortillas onto skillet to heat and flavor
- Place chicken onto tortilla, remove from heat
- Top with salsa and avocado
Exchanges per serving: 32g Pro, 1 Br, ½ Veg, 2 Fa
More From Fat Loss U: How To Lose Weight Without Counting Calories or being hungry
Hearing from our readers is one of the best parts of my day. Drop a comment and let me know what you think or to share your favorite healthy chicken recipe !
Committed To Your Success & Awesomeness,
Dianne Villano, THE Fitness & Transformation Expert For YOUR Over 50 Body
Fitness St. Pete l Tierra Verde Fitness
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