Our Latest Blog Posts
St Pete’s Top Personal Trainer Reveals Why Trying To Lose Weight Is Causing You To Fail
St. Pete’s Top Personal Trainer Reveals Why Trying To Lose Weight Is Causing You To Fail If any of this sounds familiar, watch this video to find out why it’s not your fault and learn what
St Pete’s Best Personal Trainer Shares 9 Simple Tips To Get in More Veggies
St. Pete’s Best Personal Trainer Tips To Lose Weight Faster Hate Veggies but Know You “Need” to Eat Them For Optimal Health & Faster Weight loss? Watch This Video For 9 Easy Tips used by our
St. Pete Personal Trainer Talks Alcohol and Weight Loss | Is Alcohol Bad for Weight Loss?
Over 50 Fat Loss Expert Talks Alcohol and Weight Loss | Is Alcohol Bad for Weight Loss? As St. Pete’s Over 50 Fitness and Fat Loss Expert, Alcohol is often times a significant part of our
High Protein Snacks For Weight Loss – Fitness St Pete
On The Go High Protein Snacks For Fitness and Weight Loss One of the easiest ways to fix your slow metabolism and lose more weight without being hungry is to eat more protein. Here at Fitness
St. Pete Personal Training I Member Spotlight : Dorothy Chambers
At 68 , She Was Looking To Reclaim Her Body St. Pete Personal Training Member Spotlight: Dorothy ChambersMember of the Month Sept 2017 After letting her body deteriorate for decades, Dorothy came into our Summer Shape Up
How To Avoid Valentine’s Day Weight Gain
Happy Valentine’s Week from your Go To Personal Trainers in St. Petersburg Fl. Here at Fitness St Pete I Tierra Verde Fitness and over the previous 20 years with Custom Bodies, this is the time of