St. Pete Personal Training and Weight Loss I Member Spotlight: Joanne Dempster

St Pete Personal Training and Weight Loss Member Of The Month May 2019: Joanne Dempster

The Ready To Reclaim Her Body Executive 

“Try it and you will see the difference. Enroll in the 14 day. It can change your life like it did mine”

How this 56 year old executive FINALLY stuck with a fitness program lost 30 lbs, reduced medications and improved her self confidence. As a St Pete Personal Training and Weight Loss for over 20 years, I have to say, Joanne is one of the most kind and consistent  people ever to come into one of our  Personal Trainer and Group Fitness Classes  in St. Petersburg, Fl. Joanne started with our Signature  14 Rapid Results Program back in February of 2018 focused and on a mission. She wasn’t quite sure what to expect because she had never stuck with a fitness program for long.

Overweight , sedentary for years  and living in a body with a variety of issues, aches and pains, she was looking for results that and a plan that would fit into her  work and social life.

After she came to try a  group personal training session  at North Shore Park  and talked to some of our members, she decided to give it a try for 2 Weeks.

She Came In Ready To Trust The Process And Follow The Program And That She Did.  Soon, The Weight Started Dropping Off, The Strength Came And She Started Guiding And Inspiring Others.

When I say committed, I mean REALLY committed. Despite frequent travel for  work, luncheons and dinners out and a husband who is a chef, Joanne always figured out a way to do her best.

I will let Joanne tell you the rest  Herself:

How long have you been doing a Fitness St Pete Boot Camp Program and why did you start? I started in March of 2018 because my family has a history of illness and I didn’t want to follow suit.

What kinds of results have you achieved so far?  I lost 30 lbs and over 30 inches so far.  Even better, my back and knees are better! What are the two or three biggest benefits you’ve experienced since becoming a St Pete Boot Camp Group fitness member? I’ve  had a reduction in meds and better overall wellness

Where did you grow up? New Hampshire originally, then Florida

Hobbies/Interests outside of camp?

Food How has your fitness level/health improved since becoming a Fitness St Pete Boot Camp I Tierra Verde Fitness group  training member? Weight loss and physical fitness contribute to my health and my self confidence. Overall I feel better about myself.

Favorite Fitness St Pete Boot Camp I Tierra Verde Fitness group fitness  exercise? Finishers .Least favorite Fitness St Pete Boot Camp I  Tierra Verde Fitness  group  training exercise? Crab Crawls.

How has your program compared with your expectations? Better  than I expected, really.  I’ve Never stuck with a fitness program before.

Tell us an interesting or unusual fact about yourself. I’m married to a Chef

What would you say to someone on the fence about making a change & committing to their goals?

Try it and you will see the difference. Enroll in the 14 day. It can change your life. Are You Ready To Be Like Joanne, Feel Better, Move Better, Have More Energy, And Even Improve Your Skin Tone?

Check Out My Brand New 5-Day Sugar Detox Challenge!It’s A FREE 5-Day Challenge That Includes An Action Plan And Coaching That Will Help You Accelerate Your Results! Come Join Us NOW By Clicking Here.

It’s All Yours As My Gift To YOU, For Being Such A Loyal Reader Here At Fat Loss U.You’ll Get A Step-By-Step Action Plan, A Free Copy Of My 3 Day Detox Diet With My 5 Fav Smoothie Recipes  And Coaching (From ME) That Will Help You Accelerate Your Results! Committed To Your Success And Awesomeness,

Dianne Villano – THE Fitness & Transformation Expert For YOUR Over 50 Body!
Fitness St. Pete l Tierra Verde Fitness

P.S.  See more Personal Training St. Petersburg Fl.success stories.