Home made Trail Mix For Fat Loss

Trail Mix  For Fat Loss

As a personal trainer here in St Petersburg Florida for over 20 years, one of the biggest requests I get are weight loss recipes that are quick, easy, tasty and will keep you full through hectic schedules.

Home made trail mix is a great choice if you’re busy and need a quick and filling snack.

 HOME MADE TRAIL MIX  FOR FAT LOSS

Pre-Make And Place In Same Tupperware Containers Or Snack-Size Zip Locks. You Can Prep A Bunch And Put In The Refrigerator To Keep Them Fresh.
1/4 Cup = 1 serving

INGREDIENTS:

Cacao Nibs
Goji Berries
Raw Nuts (Best: Almonds, Walnuts, Pistachios)
Chia Seeds
Sunflower & Pumpkin Seeds
Sulfite Free Raisens

DIRECTIONS:

Mix Together And Store In A Cool Dry Place (¼ Cup Is One Serving)

Exchanges Per Serving: 3 Fa, ½ Fr

Are you ready to try an amazing experiment that will help you feel better, move better, have more energy, and even improve your skin tone?

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Dianne Villano – Your Personal Fitness & Transformation Expert
Fitness St Pete I Tierra Verde Fitness
727-742-0816 P.S. Need Extra Accountability and Support? Come Join Us in Our FREE, Private Facebook Community St Pete & Tierra Verde’s Fit Over 50 where you will be surrounded by some of our most successful clients and we get real and talk about what REALLY works when it comes to losing weight, reshaping your body and having a body you LOVE ! This is Community for St Pete and Tierra Verde residents who want to get tips, recipes and strategies for living a healthy lifestyle and learning how to eat more, train less and achieve a body they love

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