Weight Loss Training Transformation Story: Joanne D

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St. Pete Weight Loss Training Member Of The Month May 2019: Joanne Dempster

The Ready To Reclaim Her Body Executive 

“Try it and you will see the difference. Enroll in the 14 Day Rapid Results Program. It can change your life like it did mine”

How this 56 year old executive FINALLY stuck with a fitness program lost 30 lbs, reduced medications and improved her self confidence. 

As the go to Personal Weight Loss Trainer in St. Petersburg Fl. for almost 30 years, I have to say, Joanne is one of the most kind and consistent  people ever to come into one of our  small group personal training program.

Joanne started with The Signature  FSP 14 Day Rapid Results Program back in February of 2018. She was focused and on a mission. Joanne  wasn’t quite sure what to expect because she had never stuck with a fitness program for long.

Overweight, sedentary for years  and living in a body with a variety of issues, aches and pains, she was looking for results that and a plan that would fit into her work and social life.

After she came to try a  group personal training session at North Shore Park and talked to some of our members, she decided to give it a try for 2 Weeks.

Joanne came in ready to trust the process and did just that. Soon, The Weight Started Dropping Off, The Strength Came And She Started Guiding And Inspiring Others.

When I say committed, I mean REALLY committed. Despite frequent travel for  work, luncheons and dinners out and a husband who is a chef, Joanne always figured out a way to do her best.

I will let Joanne tell you the rest  Herself:

How long have you been doing Fitness St. Pete group weight loss training and why did you start? I started in March of 2018 because my family has a history of illness and I didn’t want to follow suit.

What kinds of results have you achieved so far?  I lost 30 lbs and over 30 inches so far.  Even better, my back and knees are better!

What are the two or three biggest benefits you’ve experienced since becoming a Fitness St. Pete group weight loss training member?  I’ve  had a reduction in meds and better overall wellness

Where did you grow up? New Hampshire originally, then Florida

Hobbies/Interests outside of  your sessions? Food

 

How has your fitness level/health improved since becoming a Fitness St. Pete  group personal training member? Weight loss and physical fitness contribute to my health and my self confidence. Overall I feel better about myself.

Favorite Fitness St. Pete group personal training exercise? Finishers

Least favorite Fitness St Pete  group  personal training exercise? Crab Crawls.

How has your program compared with your expectations? Better  than I expected, really.  I’ve Never stuck with a fitness program before.

Tell us an interesting or unusual fact about yourself. I’m married to a Chef

What would you say to someone on the fence about making a change & committing to their goals?

Try it and you will see the difference. Enroll in the 14 Day Rapid Results Program. It can change your life.

Are You Ready To Be Like Joanne, Feel Better, Move Better, Have More Energy & Confidence, And Even Improve Your Skin Tone? Schedule your free strategy session by filling out the quick form below to take that first step. 

 

St Pete Personal Trainer, In Home & Outdoor Park Workouts, Female Personal Trainer, St. Petersburg Senior Fitness, Personal Trainer for women over 50, Personal Trainer for women over 50

Committed To Your Success & Awesomeness, 

Dianne Villano – THE Fitness & Transformation Expert For YOUR Over 50 Body
Fitness St. Pete

 

P.S. Want more inspiration? Check out more Fitness St. Pete  Transformation Stories

4 thoughts on “Weight Loss Training Transformation Story: Joanne D”

  1. Twila

    Thank you for sharing this info. I really appreciate your efforts.

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  4. Mike

    Great Post. I will bookmark your blog and will come back later

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