Member Spotlight: Judy Hoffman
Personal Training in St. Petersburg Member Of The Month, Feb 2017: Judy Hoffman  The Over 60 Hard Charger Who Got Her Cake & Weight Loss Too! Judy  dropped 13.5′ and 10 pounds during our Total Body Transformation Challenge in January, has continued on for a total of 15 pounds and 21.5′ while most people have quit […]
Bodyweight HIIT Workout l Fitness St. Pete
Personal Training In St. Petersburg Fl. HAPPY FRIDAY the go to Personal Training in St. Peterburg Fl. and online for over 50 Bodies! It’s Zoe’s birthday week end so, I shall regale you with her awesomeness during this week end’s posts ! This is what Zoe thinks about sitting on the stationary bike, treadmills or […]