The FSP Method – Exclusively For Men & Women Over 50 With Old Injuries, Joint Or Back Pain And 5 – 40 Pounds To Lose…
Your St. Pete Personal Trainers For Over 50 & Senior Fitness
Welcome to Fitness St. Pete personal training and group fitness. FSP are Saint Petersburg’s only personal trainers to focus exclusively on personal training and fitness for over 50 & senior bodies!
This is NOT your standard “senior fitness” training program.
The FSP method was 20 years in the making to teach busy men and women over 50 how to eat for more energy and better mobility, train your body the right way, and apply science for predictable results.
You’ll notice increased energy and mobility, decreased aches and pains, a loss of “stubborn” pounds and a new definition of what YOUR over 50 body is capable of!
The FSP method starts with a FREEE strategy session that includes a movement screen and fitness evaluation to help you take your body from where you are NOW to where you want to be. (Maybe even better than you ever thought you could be!)
When you have St. Pete’s top senior and over 50 personal trainer by your side, no goals are unattainable! It just takes the FSP method of science based, results driven personal training and a little fun.
We focus on rehabilitation of old injuries and joint pain while gaining strength and muscle, losing “stubborn pounds” and we do it in a fun and supportive environment.
Men and women over 50 often start a new program where their body was 10-20 years ago, with generic videos and programs on YouTube or with over crowded classes.
Without a knowledgeable coach, exercising by yourself or in large groups could lead to injury, lack of progress, and limited motivation.
This is where we step in.
Tierra Verde & St. Pete Residents Came To Custom Bodies For 20 Years When All Else Had Failed And They Reached A Breaking Point Of Finally Giving Up And Now FSP Is The Go To Community For
Over 50 & Senior Fitness In St. Petersburg Florida!
Fitness St. Pete was founded in 2017 by a (then) 49 year old Dianne Villano who sustained and had to train around multiple injuries of her own sustained during many years of elite level cheerleading and (not so elite level) triathlon training.
When she hit 50, all of her old injuries started catching up with her and brought a new insight and depth to her training skills.
After decades in the fitness community here in St. Pete, It became apparent that there was NOTHING in St. Petersburg for over 50 bodies with old injuries, joint pain and 5-40 pounds to lose.
Your senior and over 50 fitness specialists at Fitness St. Pete are here to bridge the gap between expensive and boring private personal training or “senior fitness” classes that don’t help you reach your full potential, over crowded group “classes” and a new generation of 20 and 30 something trainers who are inexperienced in working with “seniors” with old injuries and joint pain.
Be it small group personal training, in home and outdoor park personal training, semi private training or virtual training, Dianne, Chad & Mark have a solution to best meet your preference, lifestyle & fitness budget.
Fitness St. Pete sets a higher standard of education and continuing education to help you get to you become your best self without injury or wasted time.
Together we combine with over 45 years of experience that guarantee results.
Fitness St. Pete has teamed up with Sunset Chiropractic & Therapy Center, Leverone Wellness and The Body Mechanic to provide a synergistic approach to helping you live in a body that feels 10 years younger (maybe more).
I Guarantee That Reaching Your Fitness Goals Has Never Been Easier With These Fun And Effective Programs In A Culture You Won’t Find Anywhere Else!
It all starts with your FREE Strategy & Personal Training Session At YOUR
St. Pete Personal Trainer For Men & Women Over 50!
JUST FILL OUT THE FORM AND WE WILL BE IN TOUCH
HERE’S WHAT YOU CAN EXPECT:
Let Fitness St. Pete and the best Personal Trainers for Seniors & Over 50’s help you get from were you are to where you want to be so you can THRIVE in a body that looks and feels 10 years (at least) younger.
Take the first step towards with Fitness St. Pete Personal Training in St. Pete, Fl.
Regain the life you deserve.
We’re conveniently located near Downtown St. Petersburg or at your home or condo.
Address: 1201 North Shore Drive NE St. Petersburg Fl. 33701
Email: jenn@mypersonalfitnesscoach.com
Tel: (727) 742-0816
or fill out the form above!
We’re Proud To Have An Average 4.9 Customer Rating On Google From Almost 30 Reviews By Our Satisfied Clients. Read more reviews here.
