SCHEDULE YOUR FREE STRATEGY SESSION WITH DIANNE
St Pete Personal Trainer, Personal Training, Fitness Training, Weight Loss
Thank You For Your Interest In Fitness St Pete I Tierra Verde Fitness ! I Look Forward To Meeting With You To Discover How We Can Help You Achieve The Results You Deserve! For The Past 28 Years, My Favorite Part Of Custom Bodies Was Working With People On A Personal Level And Helping Them To Finally Get Into Bodies They LOVE And I Could NOT Be More Excited With The Launch Of Our Fitness St Pete Group Personal Training Programs 7 Years Ago And The Ability To Touch More Lives!
Over The Last 28 Years, We’ve Helped Thousands Of People (3047 To Be Exact) In St. Petersburg, St Pete Beach, Tierra Verde And The Surrounding Area Put An End To Dieting And Get Results They Never Imagined Possible. FSP’s Digital And Virtual Programs Have Helped Thousands M
During Your Strategy Session, I Will Personally Create A Blueprint For You That Will Outline Exactly What Your Over 50 Body Needs To Get The Results You Deserve.
There’s Absolutely No Obligation And You’ve Literally Got Nothing To Lose (Except Maybe Some Frustration, Bloat, Aches And Pains And Weight)
Your Strategy Session Includes: (A $450 Value)
Behavior And Food Analysis:
- Current Lifestyle assessment, behavior and habits
- Previous Fitness programs – experiences & outcomes
- Goals and previous challenges in reaching them previously
- Evaluation of current exercise program (if any)
- Evaluation of food intake relating to your fitness goals
- Expectations and concerns
FITNESS TESTING
- Movement Screen
- Mobility
- Balance & Coordination
- Strength of core muscle groups
- Ancillary Muscle Strength
- Muscle imbalances
- Resting heart
We’re Proud To Have An Average 4.9 Customer Rating On Google From Almost 30 Reviews By Our Satisfied Clients. Read more reviews here.
