The skeptical 10X Full Iron Man finisherÂ
“I foolishly came in thinking it would be easy given my background and boy was I wrong. Every time you think you’re getting the hang of it Dianne adds an extra twist to increase the difficulty “
Tony is THAT GUY that everyÂ
group personal training program wants as a member. He is the guy everyone likes who can always be partnered with a new comer to take under his wing. Not only is he committed and gives 110% every time, he is always ready to lend a hand (or back) and a word of inspiration to
others of every level.
When I say committed, I mean really committed. He works full time at his “9 – 5” job but also works building his own business which often requires very late nights. In 7 months of camp, he never missed ONE session even if it meant rolling out of bed and arriving (from across town) on 2 or 3 hours of sleep. He also brought us one of our other favorite hard chargers, Megan T and our favorite furry camper Fox . Oh, and did I mention, he’s over 50 ?
I will let you hear the rest from Tony himself:
Where did you grow up? Witney near Oxford in the UK
Hobbies/Interests outside of camp? Renovating houses, Triathlon
Favorite Fitness St Pete Group Fitness exercise? Burpees
Least favorite Fitness St Pete Group Fitness  exercise? It’s all good !
How has your fitness level/health improved since becoming a Fitness St Pete Group Fitness member ? Fitness improved to no end
What kinds of results have you achieved so far? I lost 10lbs, strength increased. I’m a triathlete so everything we do is in a straight line sometimes it’s the little balance muscles or lateral motion muscles that give out and hold you up we can get very out of balance without cross-training
What are the two or three biggest benefits you’ve experienced since becoming a group member? Increased my social circle, watching the sunrise over tampa bay, starting the day right and mitigating knee problems after a surgery
Tell us an interesting or unusual fact about yourself. 10 time full Ironman finisher
What would you say to someone on the fence about making a change & committing to their goals? Try it, first times free and you never know… especially we triathletes who know everything
If you want to be like Tony  and learn how to eat more, train less and get into a body that looks and feels better than it has in years,  it all starts with a FREE success session. Click HERE to claim yours now.
Committed To Your Success And Awesomeness,
Dianne Villano – THE Go To Fitness & Transformation Expert For YOUR Over 50 Body
P.S. Have you Met our Client of the Month (Dec) – Working mother, Heather ? “I joined because I was fed up with the ups and downs of extreme dieting. I was scared because I was not sure I could handle the workouts.”
Click
HERE to read more of her inspirational story !
P.P.S. The best part of my day is hearing from our readers. Drop me a comment to say “Hi” or let me know what you think of this or, better yet, Join our
Free Facebook Group St. Pete & Tierra Verde’s Fit Over 50
