Personal Trainers For Over 50 St. Peterburg Fl.
 Discover How St Pete & Tierra Verde's Men & Women Over 50  Lose "Stubborn" Pounds, Get Stronger, Skyrocket Their Energy & Mobility AND Decrease Aches & Pains Without Getting Injured, Starving or Doing Hours of cardio... Using the FSP Method

Let’s make this the LAST year “getting in shape” tops your New Year’s Resolution list

Starts Jan 27th 

If you’re ready for a change that sticks, join FSP For our Signature Fitter in 42 that lays the foundation to make THIS the year you get the results you want and deserve without getting hurt or sacrificing your social life!

Personal Trainer Near Me St. Petersburg Fl
Personal Trainer Near Me St. Pete Fl

You CAN do this!

Fitness St Pete is a science based, results driven community of over 50 Bodies that specializes in transformation programs that promote real life changing results for men and women over 50 with old injuries, joint pain and 5-40 pounds to lose. The FSP Method includes science based results driven, periodized programming,  motivation and accountability......all designed to get you a body that looks, feels and performs at least 10 years younger... in a safe, fun and non-intimidating environment.

Every session is led by one of our expert coaches and is designed to be fun, supportive and challenging, helping you reduce aches and pains, increase mobility, build metabolism boosting muscle and burn maximum fat in minimum time. Personalization is key to getting the best possible results and FSP workouts are modified to fit your goals, body and fitness level.

With 27 years experience working with over 3000 clients, I understand that life happens and you might feel like you've "fallen off the wagon".

This probably means your fitness has dropped off, good nutrition has gone out the window, and you have more unhealthy habits than healthy.

You just want to have a "normal" part of your day, feel better about yourself, and starting building back a healthy lifestyle.

That's exactly why I created the FSP 42 Day Fitter in 42 Program designed to get you back on track and heading in a positive direction with your fitness and nutrition.
Starts Jan 27th 
Personal Trainer Near Me St. Petersburg Fl
Personal Trainer Near Me St. Petersburg Fl
Personal Trainer Near Me St. Petersburg Fl
Personal Trainer Near Me St. Petersburg Fl
Personal Trainer Near Me St. Petersburg Fl

" If you really want to make a change to feel and look great, you really need to do this! this has changed my life!”

 I Started because my energy had decreased In the past year and I have been wanting to clean up my diet. My running speed and endurance had declined and I realized that It was time to actively do something about it.
I've increased my energy, eliminated some nagging aches and pains, improved my running endurance/speed and improved nutrition !

Leanne Cox

"I am losing inches, gaining muscle; my body looks and feels so much better ! My stamina has increased and I am able to exercise without hurting myself which feels great"

 I've lost over 40 pounds since I started. More importantly, I am losing inches and gaining muscle ; my body looks and feels so much better.

 I also like the “teamwork” aspect of the sessions. Being with a group of people and sharing our ups and downs over time is priceless, encouraging and drives us to results.

Diane Gerrits 

" I have less lower back pain, knee pain and neck pain. I sleep better and am on the path to lower blood pressure and lower cholesterol levels. I feel like I have gotten control of my health again. It’s a great feeling. "

I used to work out with Dianne years ago and got excellent results. I stopped working out eventually…fast forward 15 years and I was totally out of shape, tired, a big bulging belly and 50-60 pounds heavier. I knew I needed to do something to take control of my health again. You go back to what you know and what works and that would be trusting Dianne with my fitness and health goals.

Mike Littlefield

"The changes in my body are crazy; slim thighs, I can’t remember having such great thighs and butt has moved up and much tighter. I didn’t think it was possible to drop the weight and firm my body at 57."

 I feel better and have lost 20 lbs. My body is almost unrecognizable from where I have started. I have dropped 2 sizes and created a healthier life style for myself and my family.
 Exercising in a group is one of my favorite parts and Dianne’s daily emails and Facebook post are very helpful and inspiring.

Vicki Glenn 

Want 2025 to be different?

This is your chance to stop starting over.

Even with the best intentions, most people quit the their fitness and "healthy eating" plans before the end of January! The first few weeks of  replacing old habits with new often feels like a tug-of-war between your new habits and your old ones!

The Fitter in 42 Challenge Is For You If:

  • ​You're over 50 and have "tried everything" without results
  • ​42 days from now, you’d LOVE to look in the mirror  and notice pounds & inches coming off  along with aches and pains you had started to accept as "just a normal part of getting older" disappearing while  your energy and mobility increase
  • ​You're sick and tired of decreased mobility, increased aches and pains and "stubborn" pounds that won't go away.
  • ​You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
  • ​You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialize
  • ​You know you need accountability and positive reinforcement to keep you going
  • ​And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!
  • ​You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating​g...and you're scared about what could happen if this goes any longer
Personal Trainer Near Me St. Petersburg Fl
Personal trainer near me St Pete Fl
Personal Trainer Near Me St. Pete Fl
Personal Trainer Near Me St. Pete Fl
Personal Trainer near me St. Pete
personal trainer near me St. Pete Fl

When you join The 2025 Fitter In 42 today, you’ll receive:

  •  Private Strategy Session & Fitness Evaluation - To customize the program for you and help you create a plan from where you are to where you want to be
  • "Cutting Edge Personal Training" 12 Small Group Personal Training Sessions so you always have a trainer watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right…​
  • 42 Days of Dietician Approved Print & Go Food Plans, Exchange Lists  & Shopping Lists
  • The Ultimate Fat Blasting Cookbook Vol 5 - Deliscious recipes your family will love 
  • The FSP Daily Dose - 42 Day education and inspirational email series to keep you focused and on tack to assure your best results long after this challenge is done
  • ​Success Manual & 5 Bonus Guides - Don't you ever wish that you had a book to tell you everything you wanted to know about what you're going through, why it happened, and what you can expect to happen over the course of your health and fitness journey?
  • ​ The FSP Happiness Guarantee - If you don't love your Fitter in 42 Challenge after the first 14 Days, we'll give you every penny back... no questions asked!

MEET THE PRESIDENT

Dianne Villano

During the past 29 years, I have had the privilege of working with over 3000 clients from all walks of life. 

Over the last 7 years FSP has become the go to place for men and women over 50 who have "tried everything" without results. 

I can tell you with 100% certainty, we have never had ANYONE who has followed our protocols and didn’t get the results.

FSP has a culture of hard work and achievement - with no fanfare, shortcuts or "secret" potions and pills.

FSP's science based, results driven system works....it's as simple as that… PLUS we have lots of fun!

All we ask is that you show up with a good positive attitude and follow our instructions. If you do that, then outcome of you achieving your unique fitness goal is 100% predictable.

"NOW IS YOUR CHANCE TO FINALLY ACHIEVE YOUR GOALS AND FEEL GREAT USING THE FSP METHOD FOR MEN & WOMEN OVER 50"

Only 7 Spots left!

Register NOW 

Enter Your Information to Look and Feel 10 Years Younger! We will be in touch very soon to provide you the details to finalize your registration.

St. Pete Fl. Personal Trainers for over 50s
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