Fitness St Pete is a science based, results driven community of over 50 Bodies that specializes in transformation programs that promote real life changing results for men and women over 50
with old injuries, joint pain and 5-40 pounds to lose. The FSP Method includes science based results driven, periodized programming, motivation and accountability......all designed to get you a body that looks, feels and performs at least 10 years younger... in a safe, fun and non-intimidating environment.
Every session is led by one of our expert coaches and is designed to be fun, supportive and challenging, helping you reduce aches and pains, increase mobility, build metabolism boosting muscle and burn maximum fat in minimum time. Personalization is key to getting the best possible results and FSP workouts are modified to fit your goals, body and fitness level.
With 27 years experience working with over 3000 clients, I understand that life happens and you might feel like you've "fallen off the wagon".
This probably means your fitness has dropped off, good nutrition has gone out the window, and you have more unhealthy habits than healthy.
You just want to have a "normal" part of your day, feel better about yourself, and starting building back a healthy lifestyle.
That's exactly why I created the FSP 42 Day Fitter in 42 Program designed to get you back on track and heading in a positive direction with your fitness and nutrition.