St Pete Fitness & Weight loss ⁉️Crunches and sit ups hurt my back and neck, what should I do ⁉️ Sound familiar? You are not alone. As St Pete’s top personal trainer fitness and weight loss expert for men and women over 50, I hear this almost every day. So, it’s the time of year where […]
ASK YOUR PERSONAL TRAINER THURSDAY St Pete’s Best Personal Trainers here at Fitness St Pete/Tierra Verde Fitness are on a mission to get St Pete and Tierra Verde men and women over 45 into bodies that look and feel their best. Click HERE to Join Us in Our Facebook Community and subscribe to be sure
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Ask Your Trainer Thursday, Exercise, Fat Loss, Lifestyle, Videos, Weight LossASK YOUR ST. PETERSBURG PERSONAL TRAINERS THURSDAY St Pete’s Best Personal Trainers here at Fitness St Pete/Tierra Verde Fitness are on a mission to get St Pete and Tierra Verde men and women over 40 into bodies that look and feel their best. Click HERE to Join Us in Our Facebook Community and subscribe to
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Ask Your Trainer Thursday, Exercise, Fat Loss, Nutrition, Weight LossHow To Fix Your Slow Metabolism In 5 Easy Steps Happy Fall from the go to Personal Trainers for your over 50 body here at Fitness St Pete I Tierra Verde Fitness ! As a St. Pete personal trainer and weight loss coach in St Pete & Tierra Verde for over 20 years, I don’t
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Exercise, Fat LossCLIENT OF THE Quarter : Q 4 2015: TONY SCOTT Fitness Programs St. Petersburg, Florida The skeptical 10X Full Iron Man finisher Fitness Programs St. Petersburg, Florida “I foolishly came in thinking it would be easy given my background and boy was I wrong. Every time you think you’re getting the hang of it Dianne
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Exercise, Lifestyle, Member SpotlightHAPPY FRIDAY from your Personal Trainers at Fitness St Pete l Tierra Verde Fitness ! It’s Zoe’s birthday week end so, I shall regale you with her awesomeness during this week end’s posts ! Personal Trainers St. Petersburg, Florida This is what Zoe thinks about sitting on the stationary bike, treadmills or going out running
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Exercise, Fat Loss