MEET THE TRAINER
St. Pete’s Top Personal Trainer And Go To Person For Men And Women Over 50 In St Petersburg And Tierra Verde With Old Injuries Or Joint Pain Who Want To Move And Feel Decades Younger Without Sacrificing Their Social Lives.
Dianne Villano
Dianne Villano Is One Of The Most Sought After Personal Trainers In St Petersburg Florida . She Was The Founder And President Of CUSTOM BODIES And Now Of Fitness St Pete I Tierra Verde Fitness Where She Serves As President, And Chief Motivator.
Dianne Villano Is One Of The Most Sought After Personal Trainers In St Petersburg Florida . She Was The Founder And President Of CUSTOM BODIES And Now Of Fitness St Pete I Tierra Verde Fitness Where She Serves As President, And Chief Motivator.
Dianne Has Been Involved In All Aspects Of The Health And Fitness Industry As A Fitness Competitor, Marathoner, Triathlete, Jenny Craig Consultant And Gold’s Gym Manager And Been Helping People Improve The Quality Of Their Lives Through Fitness For Over 30 Years.
She Started Custom Bodies 28 Years Ago With A Passion To Help People Make Sense Of All Of The Marketing Hype And Gimmicks So Prevalent Today. By Using Cutting Edge, Science Based Programs And Formulas With Predictable Results She Created The FSP Method And Has Been Helping People Jump Off Of The Dieting Merry-Go-Round, Reach Their Fitness Goals And Feel Decades Younger – Even If They’ve “Tried Everything” Without Results.
Most Recently, She Launched Fitness St Pete & Tierra Verde Fitness Along With Our Group Fitness Training Programs, And Created Our Signature “14 Day Rapid Results“, “Metabolism Reset “, And Hot For The Holidays Programs Specifically To Teach Men And Women Over 50 How To Increase Energy, Reduce Aches And Pains And Apply Cutting Edge Science And Programs And Get Results They Never Dreamed Possible…. Without Sacrificing Their Social Lives.
Dianne Specializes In Teaching Busy Men And Women Over 50 How To Eat More, Train Less And How To Apply Science To Get Better Results In Less Time, Without Crazy “Diets”, Pills Or Potions….. Even If They Have Old Injuries And Joint Pain….. Even If They’ve “Tried Everything” Without Results. Transformation Challenges And Fitness Programs Designed For People Who Hate To Exercise And Who Have Tried Every Diet Only To Gain Their Weight Back Are Some Of Her Favorite Things.
She Also Enjoys Helping Intermediate And Advanced Clients With Old Injuries Take Their Workout Routines To “The Next Level”, Helping People Drop A Couple Of Sizes And Get Back Into Shape, And Working With Runners And Triathletes To Prevent Or Correct Injuries To Train And Race Harder And Faster.
In 2008 She Began Doing Triathlons , 1/2 Marathons And Marathons To Honor Our Fallen And Deployed Marines And Raise Money For Her NPO Which Brought A Whole New Range Of Skills To Her Fitness Professional Arsenal. With 80 Finish Lines Crossed She Gained A New Insight As To The Special Needs Of Runners And Endurance Athlete
In Her Spare Time You Can Find Her Heavily Involved In Pit Bull Rescue As An Active Foster, Trainer And Breed Advocate.
Ms. Villano Is Also Available For Fitness Workshops And Seminars And Is A Contributing Writer For The Following Print And Online Publications:
- The Tampa Tribune
- The Island Sun
- Ezine Articles (Author Dianne V)
- Fit FAQ
- Fitness Motivator Newsletter
- It’s About Women
- K W Nutrition
- Life Tools For Women
- OverWeight.Net
- Self Growth
- Supple City