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St Pete Weight Loss Recipe: Baked Zucchani Fries

St Pete Weight Loss Recipe, Baked Zucchini Fries

St Pete Weight Loss Recipe:
Baked Zucchani Fries


Living here in beautiful St Petersburg, Florida, we spend a lot of time in skin bearing clothes and at the beaches or pooliside so weight loss recipes that keep our bellies flat and lean are always useful.  Without a doubt, this is one of my favorite flat belly recipes for weight loss

or just to have in your lean cooking arsenal .

 

Anyone who knows me knows 2 things for sure:

 

1. I love French Fries

2. I’m not a huge vegetable fan unless it’s a smoothie or salad both of which I am generally too lazy to make.

 

In the spirit of eating vegetables when you don’t like vegetables, here is a recipe that is perfect.

 

Ingredients :

4 medium zucchini, sliced into sticks

2 large egg white

1 cup seasoned bread crumbs (gluten free)

2 Tbs Olive Oil in spray bottle

1 Tbs garlic salt

1 Tbs Cumin

1 Tbs Pepper (optional)

 

Directions:

In a small bowl, beat the egg and add garlic salt and pepper to taste.

In a ziplock bag, place the breadcrumb, garlic salt and cumin.

Shake well.

Spray a cookie sheet with Olive Oil and set aside.

Dip the zucchini sticks into the egg and then place into the bread crumb mixture, a few at a time and shake to coat.

Place the breaded zucchini in a single layer and spray more Olive Oil on top.

Bake at 400 degrees for 20 – 25 minutes, or until golden brown.

I eat them plain but you can serve with your favorite dipping sauce (you will need to add these exchanges separately)

Exchange Information: 1 Br, 1 Fat, 1 Veg

 

 

MORE FROM Fat Loss U: The Secret To Eating More and Losing Weight 

                                         How To Prepare 15 Healthy Meals in Under 60 Minutes

 

This is actually one of the most popular recipes from our Ultimate Fat Blasting Cook Book ! If you need some tasty, filling, recipes your family will LOVE, Check out The Ultimate Fat Blasting Cook Book. This Cook Book was 18 years in the making after “tweaking” recipes for our clients and myself to make them tasty, high in protein, full of fat blasting MUFAS Guaranteed to never leave you feeling hungry. You will get 45 of my best recipes custom designed to turn your body into a fat burning machine and help you achieve your best body ever without sacrificing taste and without being hungry. To Celebrate our 1 year anniversary, it’s only 9.99 :)

Healthy Superbowl Weight Loss Recipes, St Petersburg, Fl

Committed To Your Success And Awesomeness,

Dianne Villano – Your Personal Fitness & Body Transformation Expert


P.S.
Have you met our Member Of The Month and Total Body Transformation 2017 Winner Leanne, the almost 50 full time working mom who was ready to accept lack of energy, slowing run times and aches and pains as a “part of getting older”? Check out her fitness training success story

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Dianne Villano

Your Personal Body Shaping Expert

Hello, my name is Dianne Villano. I help busy men and women over 35 who struggle to look and feel their best and teach them how to eat more, train less, and get better results than they’ve ever experienced.

St. Pete & Tierra Verde residents come to me when all else has failed and they have reached a breaking point of finally being ready to achieve the body of their dreams.

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